MARK II Arnica Ice™ Sports Cooling Gel is a topical gel containing Arnica Oil and other soothing ingredients for temporary relief of stiffness and soreness, painful muscles, tendons and joints.  It is particularly effective as a pre- and post-workout rub for sports men and women taking part in endurance events.  Composition Ingredients:  A special blend of Arnica, Menthol and other aromatic ingredients.  Suggested Use Place a blob of Arnica Ice™ Sports Cooling Gel onto the affected area and massage well.  Avoid contact with the eyes and any broken skin — if accidental contact should occur, wash out thoroughly with lukewarm water. Storage Instructions Store in a cool place, away from direct sunlight. Pack Size(s) 150g Tubs Availability Available from specialist retailers countrywide. > click here to download a select list of retailers who stock Mark II products.  > If you have any difficulty obtaining Mark II products please contact us.